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<channel>
	<title>Exploring Hypnosis</title>
	<link>http://exploring-hypnosis.com</link>
	<description>Investigating all areas of hypnosis, self-hypnosis, hypnotherapy and NLP for both the consumer and the professional.</description>
	<pubDate>Thu, 10 Apr 2008 02:06:05 +0000</pubDate>
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	<language>en</language>
			<item>
		<title>Hypnosis and study skills</title>
		<link>http://exploring-hypnosis.com/2008/04/09/hypnosis-and-study-skills/</link>
		<comments>http://exploring-hypnosis.com/2008/04/09/hypnosis-and-study-skills/#comments</comments>
		<pubDate>Thu, 10 Apr 2008 02:06:05 +0000</pubDate>
		<dc:creator>The Hypnotist</dc:creator>
		
		<category><![CDATA[For the Consumer]]></category>

		<category><![CDATA[HYpnosis]]></category>

		<category><![CDATA[study habits]]></category>

		<category><![CDATA[study skills]]></category>

		<category><![CDATA[test anziety]]></category>

		<guid isPermaLink="false">http://exploring-hypnosis.com/2008/04/09/hypnosis-and-study-skills/</guid>
		<description><![CDATA[Hypnosis can be very effective when assisting students with study skills. I personally have experience with helping people overcome test anxiety and helping them pass their licensing tests for various professions.
Hypnosis is also effective in helping people develop the belief that they are capable of learning.
There a stages of learning and hypnosis can be effective [...]]]></description>
			<content:encoded><![CDATA[<p>Hypnosis can be very effective when assisting students with study skills. I personally have experience with helping people overcome test anxiety and helping them pass their licensing tests for various professions.</p>
<p>Hypnosis is also effective in helping people develop the belief that they are capable of learning.</p>
<p>There a stages of learning and hypnosis can be effective in assisting in all of these stages,</p>
<p>Hypnosis can also be effective in aiding with concentration, memorization and understanding,</p>
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		<title>Medical Hypnosis</title>
		<link>http://exploring-hypnosis.com/2008/04/08/medical-hypnosis/</link>
		<comments>http://exploring-hypnosis.com/2008/04/08/medical-hypnosis/#comments</comments>
		<pubDate>Wed, 09 Apr 2008 00:12:17 +0000</pubDate>
		<dc:creator>The Hypnotist</dc:creator>
		
		<category><![CDATA[For the Consumer]]></category>

		<category><![CDATA[cancer]]></category>

		<category><![CDATA[cardiovasxular disease]]></category>

		<category><![CDATA[diabetes]]></category>

		<category><![CDATA[HYpnosis]]></category>

		<category><![CDATA[Hypnotist]]></category>

		<category><![CDATA[irritable bowel syndrom]]></category>

		<guid isPermaLink="false">http://exploring-hypnosis.com/2008/04/08/medical-hypnosis/</guid>
		<description><![CDATA[Hypnosis has been recognized by the AMA as a legitimate medical treatment since 1958.  I b elieve that the main reason Physicians don&#8217;t practice hypnosis is simply because it takes too much time to adequately offer an intervention.
Hypnosis is extremely effective with pain management but a ethical hypnotist will require a prescription from the clients [...]]]></description>
			<content:encoded><![CDATA[<p>Hypnosis has been recognized by the AMA as a legitimate medical treatment since 1958.  I b elieve that the main reason Physicians don&#8217;t practice hypnosis is simply because it takes too much time to adequately offer an intervention.</p>
<p>Hypnosis is extremely effective with pain management but a ethical hypnotist will require a prescription from the clients doctor.  A hypnotist working in conjunction with a medical professional can effectively be a part of the treatment of stress related disorders: irritable bowel syndrom, diabetes, cardiocascular disorders and even cancer.</p>
<p>Beware of the hypnotist that claims to be able to treat these problems as an alternative to medical care.  It may be possible but it is much more safe to have a medical professional at least monitor the progress of treatment.</p>
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		<item>
		<title>Hypnosis &#038; child birth</title>
		<link>http://exploring-hypnosis.com/2008/04/07/hypnosis-child-birth/</link>
		<comments>http://exploring-hypnosis.com/2008/04/07/hypnosis-child-birth/#comments</comments>
		<pubDate>Tue, 08 Apr 2008 00:59:21 +0000</pubDate>
		<dc:creator>The Hypnotist</dc:creator>
		
		<category><![CDATA[For the Consumer]]></category>

		<category><![CDATA[]]></category>

		<category><![CDATA[child birth]]></category>

		<category><![CDATA[HYpnosis]]></category>

		<guid isPermaLink="false">http://exploring-hypnosis.com/2008/04/07/hypnosis-child-birth/</guid>
		<description><![CDATA[Fair new on the scene is the idea of using hypnosis to facilitate child birth.  More women are becoming aware that they can birth children in a safe manner, without drugs, anesthesia and with a minimum of discomfort.
Theory here is that people in general and women specifically have been convinced (hypnotized) into believeing that child [...]]]></description>
			<content:encoded><![CDATA[<p>Fair new on the scene is the idea of using hypnosis to facilitate child birth.  More women are becoming aware that they can birth children in a safe manner, without drugs, anesthesia and with a minimum of discomfort.</p>
<p>Theory here is that people in general and women specifically have been convinced (hypnotized) into believeing that child birth should be an unpleasant experience.  Through hypnosis a woman can get rid of the old programing and prepare for a wonderful and fullfilling childbirth experience.</p>
]]></content:encoded>
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		<item>
		<title>Hypnosis and weight control</title>
		<link>http://exploring-hypnosis.com/2008/04/04/hypnosis-and-weight-control/</link>
		<comments>http://exploring-hypnosis.com/2008/04/04/hypnosis-and-weight-control/#comments</comments>
		<pubDate>Sat, 05 Apr 2008 01:46:08 +0000</pubDate>
		<dc:creator>The Hypnotist</dc:creator>
		
		<category><![CDATA[For the Consumer]]></category>

		<category><![CDATA[]]></category>

		<category><![CDATA[HYpnosis]]></category>

		<category><![CDATA[Hypnotist]]></category>

		<category><![CDATA[self-hypnosis]]></category>

		<category><![CDATA[weight loss]]></category>

		<category><![CDATA[weight management]]></category>

		<guid isPermaLink="false">http://exploring-hypnosis.com/2008/04/04/hypnosis-and-weight-control/</guid>
		<description><![CDATA[Hypnosis is a safe and effective way to loose and maintain weight.  It can help you loose the weight you want and to develop a healthy eating plan and increase physical activity.  The key is to change behaviors by focusing on change in the subconscious mind.   The conscious mind can know that the behavior change [...]]]></description>
			<content:encoded><![CDATA[<p>Hypnosis is a safe and effective way to loose and maintain weight.  It can help you loose the weight you want and to develop a healthy eating plan and increase physical activity.  The key is to change behaviors by focusing on change in the subconscious mind.   The conscious mind can know that the behavior change is needed and wanted but until the subconscious mind accepts and believes that weight lose is in your best interest, it will not allow it.</p>
<p>There can be many reasons for the subconscious to believe that it is in your best interest to retain the weight but it must become ready to release the weight for it to happen.</p>
<p>There are many ways for a Hypnotist to access the subconscious and they can all be effective.  The key is to  find a hypnostist who has a program that has proven effective.  Self-hypnosis can also be effective and there are several hypnotists offering programs on CD.  Another possibility  is to have a custom made program made for CD.</p>
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		<title>Book review: Hypnosis and Hypnotherapy by Calvin Banyan and Gerald Kein</title>
		<link>http://exploring-hypnosis.com/2008/04/03/book-review-hypnosis-and-hypnotherapy-by-calvin-banyan-and-gerald-kein/</link>
		<comments>http://exploring-hypnosis.com/2008/04/03/book-review-hypnosis-and-hypnotherapy-by-calvin-banyan-and-gerald-kein/#comments</comments>
		<pubDate>Fri, 04 Apr 2008 01:10:31 +0000</pubDate>
		<dc:creator>The Hypnotist</dc:creator>
		
		<category><![CDATA[For the  Professional]]></category>

		<category><![CDATA[5 psth hypnosis]]></category>

		<category><![CDATA[affect bridge]]></category>

		<category><![CDATA[age regression]]></category>

		<category><![CDATA[Calvin Banyan]]></category>

		<category><![CDATA[Gerald Kein]]></category>

		<category><![CDATA[HYpnosis]]></category>

		<category><![CDATA[Hypnotherapy]]></category>

		<category><![CDATA[Hypnotist]]></category>

		<guid isPermaLink="false">http://exploring-hypnosis.com/2008/04/03/book-review-hypnosis-and-hypnotherapy-by-calvin-banyan-and-gerald-kein/</guid>
		<description><![CDATA[This article was originally published on February 28, 2008
I chose this book to review because it is another of the books that changed the way that i do Hypnotherapy. The subtitle is Basic to Advanced Techniques for the Professional.
Until I read this book I had done mostly direct suggestion hypnosis and read or memorized scripts [...]]]></description>
			<content:encoded><![CDATA[<p>This article was originally published on February 28, 2008</p>
<p>I chose this book to review because it is another of the books that changed the way that i do Hypnotherapy. The subtitle is Basic to Advanced Techniques for the Professional.</p>
<p>Until I read this book I had done mostly direct suggestion hypnosis and read or memorized scripts for clients. This book opened my eyes to other ways of helping my clients be successful with their hypnosis experience,</p>
<p>The book starts with describing the best ways to learn hypnosis and moves on to how to set up a Hypnotists office. In my opinion the meat of the book is when they discuss age regression and the use of the affect bridge. Actually Calvin Banyan has developed a system of Hypnotherapy based on these concepts called 5 Path Hypnosis. I have been certified in this method and have found it to be very successful. It is my opinion that nothing has been held back that would enable one to become more proficient in this craft.</p>
<p>There are many more concepts discussed in this book and I believe that even the most experienced Hypnotist can find some value in the pages. of thios book The book concludes with a script for a a modified Elman Induction that is very effective. I recommend this book for any practicing or aspiring Hypnotist or Hypnotherapist</p>
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		</item>
		<item>
		<title>The average new client</title>
		<link>http://exploring-hypnosis.com/2008/04/02/the-average-new-client/</link>
		<comments>http://exploring-hypnosis.com/2008/04/02/the-average-new-client/#comments</comments>
		<pubDate>Thu, 03 Apr 2008 02:03:14 +0000</pubDate>
		<dc:creator>The Hypnotist</dc:creator>
		
		<category><![CDATA[For the  Professional]]></category>

		<category><![CDATA[For the Consumer]]></category>

		<category><![CDATA[]]></category>

		<category><![CDATA[HYpnosis]]></category>

		<category><![CDATA[Hypnotist]]></category>

		<guid isPermaLink="false">http://exploring-hypnosis.com/2008/04/02/the-average-new-client/</guid>
		<description><![CDATA[This article was first published on February 20, 2008
I was thinking about the average new client that comes into my office. Usually, they have tried several (or many) other solutions to their partiuclar problem. Many time hypnosis is a last reosrt. As I have discussed in an earlier post, they are sceptical and nervous. But [...]]]></description>
			<content:encoded><![CDATA[<p>This article was first published on February 20, 2008</p>
<p>I was thinking about the average new client that comes into my office. Usually, they have tried several (or many) other solutions to their partiuclar problem. Many time hypnosis is a last reosrt. As I have discussed in an earlier post, they are sceptical and nervous. But most of all I think that they believe that the hypnotist has some type of occult power that will rid them of whatever issue that they have come to deal with.</p>
<p>Well, almost all of us would rather have someone take responsibility for our behavior. I would love to be able to take some type of magic pill that would take away all of my problems. I think that most of our new clients are hoping for just that. They hope that we can do some type of hocus-pocus and their problem will just go away. And for some of them, it does. But the truth is that for most of our clients, there has to be some type of personal responsibility on their part to solve their issues.</p>
<p>As a Hypnotist, I can offer support and and help provide tools that my clients can use to solve their problems but I cannot do it for them. I can offer interventions that I have been trained to use to help them The bottom line is that we all need to avail ourselves of whatever tools we can find and take responsibility for solving our on problems.</p>
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		</item>
		<item>
		<title>Book Reviews</title>
		<link>http://exploring-hypnosis.com/2008/04/01/book-reviews/</link>
		<comments>http://exploring-hypnosis.com/2008/04/01/book-reviews/#comments</comments>
		<pubDate>Tue, 01 Apr 2008 23:23:39 +0000</pubDate>
		<dc:creator>The Hypnotist</dc:creator>
		
		<category><![CDATA[For the  Professional]]></category>

		<category><![CDATA[For the Consumer]]></category>

		<category><![CDATA[HYpnosis]]></category>

		<category><![CDATA[NLP]]></category>

		<category><![CDATA[Roy Hunter]]></category>

		<category><![CDATA[self-hypnosis]]></category>

		<guid isPermaLink="false">http://exploring-hypnosis.com/2008/04/01/book-reviews/</guid>
		<description><![CDATA[This article was first published on February 21, 2008
88I enjoyed publishing the book review on Roy Hunter&#8217;s book. I intend to publish regular reviews of books on hypnosis, self-hypnosis, NLP, and other self-help books that I think would be of interest to professionals or the general public.
]]></description>
			<content:encoded><![CDATA[<p>This article was first published on February 21, 2008</p>
<p>88I enjoyed publishing the book review on Roy Hunter&#8217;s book. I intend to publish regular reviews of books on hypnosis, self-hypnosis, NLP, and other self-help books that I think would be of interest to professionals or the general public.</p>
]]></content:encoded>
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		<item>
		<title>Book review: Master the Power of Self-Hypnosis by C. Roy Hunter, MS</title>
		<link>http://exploring-hypnosis.com/2008/03/31/book-review-master-the-power-of-self-hypnosis-by-c-roy-hunter-ms/</link>
		<comments>http://exploring-hypnosis.com/2008/03/31/book-review-master-the-power-of-self-hypnosis-by-c-roy-hunter-ms/#comments</comments>
		<pubDate>Mon, 31 Mar 2008 11:55:15 +0000</pubDate>
		<dc:creator>The Hypnotist</dc:creator>
		
		<category><![CDATA[For the  Professional]]></category>

		<category><![CDATA[For the Consumer]]></category>

		<category><![CDATA[C. Roy Hunter]]></category>

		<category><![CDATA[HYpnosis]]></category>

		<category><![CDATA[self-hypnosis]]></category>

		<category><![CDATA[subconscious]]></category>

		<guid isPermaLink="false">http://exploring-hypnosis.com/2008/03/31/book-review-master-the-power-of-self-hypnosis-by-c-roy-hunter-ms/</guid>
		<description><![CDATA[This article was first published February 20.2007
I have decided to do my first book review of Master the Power of Self-Hypnosis by C. Roy Hunter, M.S. The book instructs the reader on how to use self-hypnosis to change areas of his or her life that they would like to change.
I need to tell the reader [...]]]></description>
			<content:encoded><![CDATA[<p>This article was first published February 20.2007</p>
<p>I have decided to do my first book review of <strong>Master the Power of Self-Hypnosis</strong> by C. Roy Hunter, M.S. The book instructs the reader on how to use self-hypnosis to change areas of his or her life that they would like to change.</p>
<p>I need to tell the reader that I have met Mr, Hunter several times and have attended several workshops that he conducted. I have also read all of his books. Mr. Hunter is responsible for inspiring me to be the best Hypnotherapist I can be. I also feel that I have had the best training from Mr. Hunter that I have had in all of my hypnosis training.</p>
<p>The first part of the book educates the reader on the history and basic facts of hypnosis. The second part of the book informs the reader of the role of the Subconscious and how to program it. This part of the book also describes stress management. Part three describes the process of defining your goals for self-hypnosis and the process of putting them to work with self-hypnosis. Part four describes creative daydreaming, Part five describes how to inject power into your self-hypnosis.</p>
<p>The book ends with a set of questions and answers about self-hypnosis and a glossery of hypnosis term. Finally, Mr. Hunter a;sp provides some self-hypnoosis scripts and affirmations..</p>
<p>This book is well written and in my opinion is the best book of self-hypnosis available. It is clearly written and Mr. Hunter gets his point across clearly on all subjects. My only complaint is that Mr. Hunter is too modest. He attributes his skills to his mentor, Charles Tebbits. Mr. Tebbits was a great hypnotist and is one of the pioneers of modern hypnotism. Mr. Hunter studied under Mr. Tebbits but I believe that Mr. Hunter has taken what he learned from Mr Tibbets about the art of self-hypnosis and taken it to new heights. I reccommend this book to anyone who is serious about making real changes in their life.</p>
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		<item>
		<title>Where to go with the blog</title>
		<link>http://exploring-hypnosis.com/2008/03/30/where-to-go-with-the-blog-2/</link>
		<comments>http://exploring-hypnosis.com/2008/03/30/where-to-go-with-the-blog-2/#comments</comments>
		<pubDate>Sun, 30 Mar 2008 14:14:11 +0000</pubDate>
		<dc:creator>The Hypnotist</dc:creator>
		
		<category><![CDATA[For the  Professional]]></category>

		<category><![CDATA[For the Consumer]]></category>

		<category><![CDATA[Hypnotist]]></category>

		<category><![CDATA[Roy Hunter]]></category>

		<category><![CDATA[self-hypnosis]]></category>

		<guid isPermaLink="false">http://exploring-hypnosis.com/2008/03/30/where-to-go-with-the-blog-2/</guid>
		<description><![CDATA[This article was first published on Jamuary  28, 2008
It&#8217;s been while since I posted. I have been settling down with a new job and considering where I might want to go with this blog that would interest others. I have decided to post some reviews of the books I have found most helpful in [...]]]></description>
			<content:encoded><![CDATA[<p>This article was first published on Jamuary  28, 2008</p>
<p>It&#8217;s been while since I posted. I have been settling down with a new job and considering where I might want to go with this blog that would interest others. I have decided to post some reviews of the books I have found most helpful in my career as a Hypnotist. I will also talk about other subjects. I intend to post a review at least once a week with other articles that the reader might find helpful. Again, this blog is intended for the general public as well as the practicing Hypnotist. Please watch for my first review, a book about self-hypnosis by Roy Hunter.</p>
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		<item>
		<title>What can you do with hypnosis?</title>
		<link>http://exploring-hypnosis.com/2008/03/29/15/</link>
		<comments>http://exploring-hypnosis.com/2008/03/29/15/#comments</comments>
		<pubDate>Sat, 29 Mar 2008 13:57:00 +0000</pubDate>
		<dc:creator>The Hypnotist</dc:creator>
		
		<category><![CDATA[For the Consumer]]></category>

		<category><![CDATA[anxsiety]]></category>

		<category><![CDATA[depression]]></category>

		<category><![CDATA[HYpnosis]]></category>

		<category><![CDATA[pain management]]></category>

		<category><![CDATA[phobias]]></category>

		<category><![CDATA[smoking cessation]]></category>

		<category><![CDATA[spotsperfvormance enhancement]]></category>

		<category><![CDATA[test anxiety]]></category>

		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://exploring-hypnosis.com/2008/03/29/15/</guid>
		<description><![CDATA[This article was first published on November 27. 2007
One of the most memorable answers to this question is &#8220;What the mind can conceive, hypnosis can achieve&#8221;. Naturally, there are some things that people probably will not achieve. I don&#8217;t think any of us are going to be able to fly without some type of aid. [...]]]></description>
			<content:encoded><![CDATA[<p>This article was first published on November 27. 2007</p>
<p>One of the most memorable answers to this question is &#8220;What the mind can conceive, hypnosis can achieve&#8221;. Naturally, there are some things that people probably will not achieve. I don&#8217;t think any of us are going to be able to fly without some type of aid. The book <strong><span class="blsp-spelling-corrected" id="SPELLING_ERROR_0">Hitchhikers</span> Guide to the <span class="blsp-spelling-corrected" id="SPELLING_ERROR_1">Galaxy</span></strong> says that unaided flying is easy. You just throw yourself into the air and try not to hit the ground. I don&#8217;t think we will be able to do that. But I do believe that any reasonable goal can be achieved with hypnosis and some goals that many people do not consider <span class="blsp-spelling-corrected" id="SPELLING_ERROR_2">reasonable</span>.</p>
<p><strong><span style="color: #990000">Things my clients have accomplished with Hypnosis</span></strong><br />
<span style="color: #000000"></span><br />
I have worked with people for an lot of different issues. The ones that come to mind are weight loss, smoking cessation, test anxiety, pain management, sports performance enhancement, fear of heights, fear of snakes, other phobias, depression and anxiety. I am sure there are others but I would have to go through many files just to ferret out the answer.</p>
<p><strong><span style="color: #660000">There is lots more</span></strong><br />
<span style="color: #000000"></span><br />
There is an almost <span class="blsp-spelling-corrected" id="SPELLING_ERROR_3">infinite</span> number of things that hypnosis can aid from <span class="blsp-spelling-error" id="SPELLING_ERROR_4">hypnobirthing</span> to dental and medical hypnosis to almost anything you can <span class="blsp-spelling-corrected" id="SPELLING_ERROR_5">imagine</span>. If you have a question about anything please feel free to email me or leave your <span class="blsp-spelling-corrected" id="SPELLING_ERROR_6">question</span> in my comment section.</p>
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