Exploring Hypnosis

This article was first published February 20.2007

I have decided to do my first book review of Master the Power of Self-Hypnosis by C. Roy Hunter, M.S. The book instructs the reader on how to use self-hypnosis to change areas of his or her life that they would like to change.

I need to tell the reader that I have met Mr, Hunter several times and have attended several workshops that he conducted. I have also read all of his books. Mr. Hunter is responsible for inspiring me to be the best Hypnotherapist I can be. I also feel that I have had the best training from Mr. Hunter that I have had in all of my hypnosis training.

The first part of the book educates the reader on the history and basic facts of hypnosis. The second part of the book informs the reader of the role of the Subconscious and how to program it. This part of the book also describes stress management. Part three describes the process of defining your goals for self-hypnosis and the process of putting them to work with self-hypnosis. Part four describes creative daydreaming, Part five describes how to inject power into your self-hypnosis.

The book ends with a set of questions and answers about self-hypnosis and a glossery of hypnosis term. Finally, Mr. Hunter a;sp provides some self-hypnoosis scripts and affirmations..

This book is well written and in my opinion is the best book of self-hypnosis available. It is clearly written and Mr. Hunter gets his point across clearly on all subjects. My only complaint is that Mr. Hunter is too modest. He attributes his skills to his mentor, Charles Tebbits. Mr. Tebbits was a great hypnotist and is one of the pioneers of modern hypnotism. Mr. Hunter studied under Mr. Tebbits but I believe that Mr. Hunter has taken what he learned from Mr Tibbets about the art of self-hypnosis and taken it to new heights. I reccommend this book to anyone who is serious about making real changes in their life.

Tags: For the Professional, For the Consumer //